Chiropractic


Registered Massage Therapy


Fascial Stretch Therapy

FST is a stretching technique focused on mobilizing the fascia, joint capsule and other connective tissues that may be limiting your flexibility, strength and performance.

Lisa is a Registered Massage Therapist in Toronto, with a an interest in movement patterns, injury, and rehabilitation. She graduated with a B.A. in Kinesiology & Health Science and Psychology from York University, then complemented that with a Diploma of Massage Therapy from the Sutherland Chan School.

Lisa’s philosophy is centered on patient education and collaborative therapy. Her personal health journey ignited her focus on holistic well-being. She integrates manual therapy, movement, and functional exercise to create a treatment plan that suits each clients needs and goals.

Beyond the therapy room, you can find Lisa remaining active. Ultimately she believes in living a balanced, healthy lifestyle. She cherishes her workouts, as well as her treats. Her commitment to personalized care reflects in her approach, empowering clients on their journey to optimal health.

Lisa is a Registered Massage Therapist in Toronto, with a an interest in movement patterns, injur... Read More

Dr. Nicole da Silva is an evidenced based chiropractor in Toronto, Ontario. In 2020, she graduated with honours from the Doctor of Chiropractic program at the Canadian Memorial Chiropractic College (CMCC). She also completed the Neurofunctional Acupuncture program from McMaster University. Prior to CMCC, she received her Bachelor of Science Degree with distinction in Health Sciences in 2016.

Dr. Nicole da Silva believes in the importance of understanding her patients as a whole. She takes the time to understand their entire medical history and chief complaint. During a thorough physical examination Dr. da Silva helps to not only diagnose the chief complaint but underlying patterns and comorbidities that contributed to the diagnosis/es. Dr. da Silva believes in the importance of interprofessional care and has a large referral network to ensure her patients are getting the best care for their needs. With the understanding that each patient is unique, Dr. da Silva ensures every patients treatment plan is tailored to their values, comfort level, and expectations. Her goal is to provide streamlined and stress-free care so that her patients can focus on getting better and achieving their best quality of life.

In her free time, you can find Dr. da Silva running, doing a HIIT workout at F45, or catching up with friend. She also enjoys being a trainer at F45 Leaside where she helps members achieve their fitness goals. Dr. da Silva enjoys living a healthy but balanced lifestyle and never turns down a good plate of pasta. Her hope is to help others find this balance in their lives as well. Most importantly, she wants her patients, friends, and family to know that she has their backs!

Dr. Nicole da Silva is an evidenced based chiropractor in Toronto, Ontario. In 2020, she graduate... Read More

Sean Fernandez is a certified Fascial Stretch Therapist since 2018. He has worked to create a unique system that has helped hundreds of clients improve mobility and perform their best. Sean graduated from Bryan College with a diploma in Massage Therapy, expanding his understanding of the body to improve his capability as a practitioner.

Sean has experience with a range of physical needs – from NBA players and professional athletes to office workers and older folks looking to improve their mobility. He has over 8000+ hours of experience in personal training, fascial stretch, and manual therapy combined.

As a wellness professional, Sean strives to make a positive impact on the lives of his clients, empowering them to achieve their health and fitness goals through a customized and effective approach to massage therapy, personal training, and fascial stretch therapy.

Sean Fernandez is a certified Fascial Stretch Therapist since 2018. He has worked to create a uni... Read More

Originally from Manila, Philippines Dr. Melegrito graduated with a Bachelor of Science degree in Sports Science Major in Biomechanics from the University of the Philippines. She then launched her career as a certified personal trainer, group fitness instructor, and lead Nike trainer. After spending 4 years in the fitness industry, she decided to return to school, completing her Doctor of Chiropractic degree (2024) with Honours from the Canadian Memorial Chiropractic College.

Dr. Melegrito has always been a proponent of maintaining and improving health through movement and exercise. Her passion to help others is what drove her to this profession. She believes in evidence-based, patient-centered care. Dr. Leann will work with you to create a treatment plan tailored to the condition as well as your preferences, values, and lifestyle. Her treatment plans include manual chiropractic adjustments and mobilizations, soft tissue techniques, active rehabilitation through exercise prescription, and patient-education. Dr. Melegrito enjoys working with all ages and various conditions.

Prior to becoming a chiropractor, Dr. Leann was a competitive gymnast, dancer and a national-team cheerleader (Team Philippines). Outside of the clinic, she enjoys coaching group exercise classes at F45, camping, or getting lost in a novel.

Originally from Manila, Philippines Dr. Melegrito graduated with a Bachelor of Science degree in ... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 423 Sutherland Dr, Toronto
Directions & Map |